The banana blossom is the edible flower of a wild species of tropical and subtropical banana known scientifically as Musa acuminata. Its said to have originated in Malaysia, after which it spread to India and Myanmar (1).
Its taste is supposed to be pleasant, slightly sweet, and flowery, though the sap between the petals should be removed before cooking because it has a bitter flavor. Soaking the petals in lemon water may help reduce any lingering bitterness.
Banana flower may have offer digestive, blood sugar, cholesterol, bone health, and prostate health benefits. Keep in mind that results are preliminary, and significantly more human research is needed.
