DESCRIPTION:
Walnut is the edible seed of any tree of the genus Juglans and is an exceptionally nutritious nut. Walnuts are rich in antioxidants and healthy fats.
WALNUT BENEFITS:
1. Promotes Healthy Gut
2. Aids Weight Loss
3. Support Good Brain Function
4. Control Blood Sugar Level
5. High in Antioxidants
6. Lowers Cholesterol
HOW TO PREPARE:
Eat as plain snack. Use them to add some extra crunch to salads, soups, or cereals. Toast or roast them in any spice or seasoning for a healthy snack.
