Wash 510 fresh guava leaves under cold running water to remove any dirt or residue. Boil 2 cups (475 mL) of water on the stove, then add the leaves. Reduce the heat and simmer for 1012 minutes

Fresh Guava leaves / dahon ng bayabas leaves

Saka plang pipitasin once magplace ng order

Here are evidence-based health benefits of guava fruits and leaves.

May Help Lower Blood Sugar Levels
1.May Boost Heart Health
2.May Help Relieve Painful Symptoms of 3.Menstruation
4.May Benefit Your Digestive System
5.May Aid Weight Loss
6.May Have an Anticancer Effect
7.May Help Boost Your Immunity

Guavas are incredibly delicious and packed with nutrients.

This tropical fruit is low in calories, loaded with fiber, and an excellent addition to a healthy diet.

Many studies also support the benefits of guava leaf extracts, which are taken as dietary supplements.

Together, guava fruit and leaf extracts may boost your heart health, digestion, and immune system, in addition to other benefits.